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Morning Meditation and Yoga

Start your morning with guided Meditation & Yoga in nature. June 8th & June 22nd live to book

  • 1 hour
  • 30 US dollars
  • Conklin Hill Road

Service Description

Sacred Journey into Yoga In a 60 minutes experience, you will be guided inside your body through conscious movement and breathing to shift from the “fight or flight” response due to stress factors into the “rest & digest” mode. It twill allow you to take decisions from a place of ease and clarity. Somatic Meditation; will support you be more mindful about living in the present moment, instead of being trapped in painful past memories or an unknown and unpredictable future. The only certainty we have in life is the here and now.


Upcoming Sessions


Contact Details

  • 68 Conklin Hill Rd, Livingston Manor, NY 12758, USA

    +13474159890

    ourboheme@gmail.com


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